Episode 15

full
Published on:

21st Aug 2025

Carl Frampton Reveals the Real Cost of Boxing Glory, The Pain Behind the Belts, Legacy & Retirement

Two-weight world champion Carl Frampton joins Darren Barker on First Round TV for one of his most revealing interviews to date.

From growing up in Belfast during The Troubles to winning world titles in front of his home crowd, Frampton shares the untold stories behind the belts — the pain, the politics, and the sacrifices that fans never saw.

He opens up about:

  • Turning pro out of desperation when he was broke
  • The brutal nights with Kiko Martinez that left him with busted eardrums and pissing blood
  • The bitter rivalry with Scott Quigg and breaking his jaw mid-fight
  • Becoming a two-weight world champion against Leo Santa Cruz — and losing the rematch
  • The explosive split with the McGuigans and how it almost broke him
  • Why the Josh Warrington fight left him doubting everything
  • His final night in the ring against Jamel Herring — and knowing it was over

Honest, emotional, and at times heartbreaking — Carl Frampton reveals the real cost of boxing glory.

Follow First Round TV on Instagram @firstroundtv for clips and updates.

Transcript

0:00 – Intro: Carl Frampton joins First Round TV

0:45 – “There’s nothing special about me – I just grafted harder”

2:20 – Fear of Travellers in amateur boxing

3:40 – Growing up in Belfast during riots and The Troubles

5:00 – First boxing gym at age 7 – falling in love with the sport

7:00 – Early amateur struggles & thinking about quitting

9:45 – Turning pro out of desperation: “I was skint”

11:55 – 200 amateur fights and chasing a pro dream

13:50 – Winning first title and chasing Scott Quigg

15:40 – The Gavin Reid fight and early title pressure

17:00 – The politics of Matchroom: “If he wins, great. If not, move on”

20:00 – War with Kiko Martinez – “Both eardrums busted, I was pissing blood”

27:00 – Titanic Quarter world title win at home in Belfast

34:00 – Carl Frampton vs Scott Quigg: rivalry, broken jaw & the scorecards

38:00 – Becoming a two-weight champion vs Leo Santa Cruz

42:00 – Losing the Santa Cruz rematch: “I felt deflated”

44:30 – The split with the McGuigans – loyalty, betrayal & fallout

48:00 – Joining Jamie Moore and finding a new team

50:00 – The Josh Warrington fight – underestimating his power

52:00 – Retirement thoughts after Warrington defeat: “I was retired in my head”

54:00 – The freak hotel pillar accident & cancelled fight

55:45 – Final fight vs Jamel Herring in Dubai – “I was done”

57:20 – Retirement reflections: legacy, loyalty & lessons

Show artwork for The First Round with Darren Barker

About the Podcast

The First Round with Darren Barker
Interviews and amazing stories with Boxings biggest and best stars and characters
Step into the ring with former world champion Darren Barker as he sits down with boxing’s biggest names to uncover the stories behind their rise, their battles, and their glory. From career-defining moments to personal struggles, get raw, unfiltered insights into the lives of the sport’s elite. Whether you’re a lifelong fan or just getting started, this is boxing at its realest—up close and personal.

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