Episode 20

full
Published on:

13th Nov 2025

" Don't make this mistake!" Joe Calzaghe Coaches Future World Champion Dalton Smith

🥊 A future champion sits down with a living legend.

In this very special episode of First Round TV, Dalton Smith is interviewed by his idol, the undefeated world champion Joe Calzaghe.

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This raw, honest, and emotional conversation spans generations of boxing: from the early struggles with their fathers in the gym, to title wins, self-doubt, legacy, and what it really takes to stay unbeaten.

📈 Joe opens up about the legendary Jeff Lacy fight, his secret to staying hungry, and why he walked away at 46-0.

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🔥 Dalton reveals his mindset going into his world title shot against Subriel Matías, his respect for Calzaghe, and the father-son bond that's powered his journey.

If you love real boxing conversations – no trash talk, no fake drama – this one's for you.

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💼 SPONSOR

This episode is powered by Manscaped – use code FIRSTROUND to get 15% off your entire order at https://uk.manscaped.com

Stay calm, stay smooth, and leave the burns to the sun.

Show artwork for The First Round with Darren Barker

About the Podcast

The First Round with Darren Barker
Interviews and amazing stories with Boxings biggest and best stars and characters
Step into the ring with former world champion Darren Barker as he sits down with boxing’s biggest names to uncover the stories behind their rise, their battles, and their glory. From career-defining moments to personal struggles, get raw, unfiltered insights into the lives of the sport’s elite. Whether you’re a lifelong fan or just getting started, this is boxing at its realest—up close and personal.

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